If you’re looking for a way to get the kids off the couch and into nature, hiking is a great way to unplug, stretch those legs, and make some unforgettable memories. Here in Illinois, you don’t have to go far to find trails that are kid-friendly, beautiful, and full of adventure.
Here are five top hikes for families with kids:
Starved Rock and Sandstone Point Overlook Trail – Starved Rock State Park (Near Oglesby, IL)
Distance: 4.2 miles | Time: ~1 hour 34 min | Difficulty: Moderate
One of Illinois' most iconic hikes, this trail offers sweeping views from Sandstone Point and plenty of natural beauty along the way. The path is paved in parts, but there are quite a few steps, so come ready for a mini workout. It’s a great option for older kids who can handle some stairs and love a good view at the top.
Dells Canyon and Bluff Trail – Matthiessen State Park (Near Oglesby, IL)
Distance: 2.2 miles | Time: ~53 min | Difficulty: Moderate
Waterfalls? Check. Caves? Check. Beautiful canyons? Check. This trail packs a lot into just over two miles and is the perfect blend of exciting terrain and scenic rest stops. Kids love the sense of exploration here. It feels like stepping into another world!
Garden of the Gods Observation Trail – Shawnee National Forest (Near Karbers Ridge, IL)
Distance: 0.5 miles | Time: ~11 min | Difficulty: Easy
Short, easy, and jaw-droppingly beautiful, this is a must-do if you’re in southern Illinois. The rock formations are stunning, and there’s plenty of space to take a break, snap photos, or just let the kids climb and play (safely, of course). Bonus: nearby campsites make this a perfect weekend getaway spot.
Waterfall Glen Trail – Waterfall Glen Forest Preserve (Near Willowbrook, IL)
Distance: 9.5 miles | Time: ~3 hours 7 min | Difficulty: Easy
Don’t let the long mileage scare you, it’s a wide gravel loop with several access points, so you can make this as long or short as you’d like. The trail winds through peaceful woods and past a small waterfall. It’s a great spot for walking, hiking, or biking together as a family.
Eagle Cliff Overlook and La Salle Canyon via Campanula Trail – Starved Rock State Park (Near North Utica, IL)
Distance: 3.9 miles | Time: ~1 hour 34 min | Difficulty: Moderate
This one’s a favorite for families who want a little bit of everything: river views, a boardwalk path, waterfalls, and the scenic beauty of La Salle Canyon. The trail is a mix of boardwalk and concrete, making it accessible and exciting for curious explorers.
Bring snacks, water, and your sense of adventure. Illinois has so many trails that are perfect for families. These are just a few highlights to get you started. Whether you’re chasing waterfalls, exploring rock formations, or just walking in the woods, these hikes are sure to create moments your kids won’t forget.
Now lace up those shoes and hit the trail!