Best Illinois spots for hiking, biking and exploring this summer

Illinois is teeming with nature and the great outdoors, from beautiful landscapes to various hiking trails. The Prairie State has many outdoor treasures to offer, from a peaceful escape among the trees to a thrilling bike ride or a hike. As the great outdoors fires up the trails this summer, why not get your gear ready and visit the following hiking, biking, and exploring spots? 

Starved Rock State Park - A Must-Hike for All Illinoisans
Without a doubt, Starved Rock State Park is the most frequented location for roaming the outdoors in the Land of Lincoln. It features breathtaking overlooks and a forested expanse along the banks of the Illinois River and provides over 13 miles of hiking trails through sandstone canyons and waterfalls. You can quickly walk to Lover’s Leap for a lookout or take a more extended hike to Wildcat Canyon for a more challenging trek. The park also offers picnic areas, hiking with guides, and kayaking, among other water sports. 

Illinois Prairie Path - A Cyclist's Dream
For avid bikers looking for a longer ride, the Illinois Prairie Path is a fantastic choice. Spanning over 60 miles across multiple counties, this historic rail-trail offers a scenic and smooth ride through woodlands, prairies, and charming small towns. The path connects with other regional trails, allowing cyclists to customize their route for a day of exploration. Whether you’re riding solo or with family and friends, this beloved trail provides a great way to see the heart of Illinois from two wheels.

Matthiessen State Park - Illinois' Little-Known Gem
Often overshadowed by its neighbor, Starved Rock, Matthiessen State Park is a hidden gem for those who love to explore. Known for its unique rock formations and cascading waterfalls, this park offers an intricate network of trails that lead through deep canyons and towering trees. The park is perfect for hikers who appreciate a mix of terrain, as well as photographers looking to capture nature’s beauty.

Tunnel Hill State Trail - A Southern Illinois Retreat
If you are in search of a more mellow biking experience, the Tunnel Hill State Trail located in southern Illinois runs is a mild ride that takes you through the forests, farmland, and old railroad tunnels. This trail spans 45 miles, offering a more chill ride for those wanting to take a less busy and more picturesque route. Nature enthusiasts would love the green, shaded trail and the presence of wildlife on this route. 

Shawnee National Forest - A Grand Adventure
For outdoor lovers who crave more than just a casual day trip, Shawnee National Forest offers incredible opportunities for hiking, horseback riding, and camping. This sprawling forest covers thousands of acres and is home to unique geological formations like the Garden of the Gods and the Rim Rock Trail. Whether you prefer rugged paths or scenic overlooks, Shawnee National Forest is a must-visit for nature enthusiasts eager to explore Illinois’ untamed wilderness.

Waterfall Glen Forest Preserve - A Local Spot to Get Active
Located just outside of Chicago, Waterfall Glen Forest Preserve is a favorite spot for hikers, cyclists, and trail runners alike. With over 11 miles of looping trails, this preserve offers diverse landscapes, including woodlands, wetlands, and its namesake waterfall. The well-maintained gravel trails make it a great destination for both beginners and seasoned adventurers.From picturesque hiking trails to relaxing destinations to scenic bike trails, Illinois has plenty of outdoor attractions to discover. If you’re ready to adventure this summer, the diverse nature of the Land of Lincoln is calling you - and your hiking boots - to step outside!

Ferne Clyffe State Park - A Destination for Explorers
Nestled in the Shawnee Hills, Ferne Clyffe State Park is a breathtaking escape for hikers or those who just love to explore. The park is known for its lush forests, towering limestone bluffs, and cascading waterfalls, making it a picturesque destination for outdoor enthusiasts. With over 40 trails, visitors can explore scenic routes like the Big Rocky Hollow Trail, which leads to a 100-foot waterfall. The park also offers camping, horseback riding, and rock climbing, making it a spot for adventure seekers of all varieties.

Hennepin Canal Parkway State Park - Hiking, Biking, and Fishing Galore
For those who love long-distance biking and hiking, Hennepin Canal Parkway State Park is a must-visit. This 104.5-mile linear park spans five counties and follows the historic Hennepin Canal, offering scenic views of waterways, forests, and other natural wildlife. The towpath provides 155 miles of trails, perfect for cycling, hiking, and even horseback riding. For those looking to enjoy some summer angling, the park is also a great spot to catch many of Illinois' native fish species!

Nachusa Grasslands - A Prairie Oasis
For a unique outdoor experience, Nachusa Grasslands offers a glimpse into Illinois’ native prairie ecosystem. This 3,600-acre preserve is home to bison, rare plant species, and an abundance of diverse wildlife, making it a fascinating spot for nature lovers. Visitors can explore the Grasslands on guided hikes or venture out on their own to discover the rolling hills, wetlands, and carefully restored prairies. Make sure to head to the Visitor Center to learn more about the Grasslands, conservation efforts to maintain them, and prairie restoration efforts in recent years.

From picturesque hiking trails to relaxing destinations to scenic bike trails, Illinois has plenty of outdoor attractions to discover. If you’re ready to adventure this summer, the diverse nature of the Land of Lincoln is calling you - and your hiking boots - to step outside!